Join us for a weekend focused on helping you and your family live healthier, happier lives! Whether you’re looking for practical wellness tips, delicious healthy recipes, local health resources, or fun activities for the kids, there’s something for everyone.

All events are free and open to the community.

October 31 - Presentations on Hydrotherapy and Mental Health

9:30 AM - Water That Heals: Discover the Power of Hydrotherapy:

Discover how simple, natural water treatments can support healing, reduce pain, booster circulation, and promote overall wellness.

2:30 PM - Strengthen Your Mental Well-Being:

Learn practical, evidence-based strategies to reduce stress, strengthen emotional resilience, and improve your mental health.

November 1 - Wellness Resource Fair

12:00- 4:00 PM - Explore booths from local health and wellness organizations offering resources and services for every stage of life - from pregnancy and birth to healthy aging and end of life planning.

1:00 - 3:00 PM - Live Healthy Cooking Demo

Experience Live Healthy Cooking Demonstration by Wildwood Health Institute followed by free food samples.

More information found at frederickadventistchurch.org/community-wellness-weekend/

Spend the afternoon discovering local health resources, enjoying family-friendly activities, and learning practical ways to live well. Come learn, connect with local health partners, discover valuable community resources, and leave with practical tools to help you and your family thrive.

Booths and presentations from local wellness agencies, free healthy cooking demonstrations, food trucks and a petting zoo.